- 3. Both have about the same
- A. Iron
- B. Calcium
- 2. False. Unless you are eating ground turkey
breast, regular ground turkey has about the same amount of fat and
calories as ground round.
- 2. False. Soy and cow milk have about the same
amount of protein, however 1 cup of milk from cows has 296.7 grams of
calcium verse is 9.8 mg of calcium in soy milk. If you do drink soy
milk, select a brand that is calcium fortified.
- 2. False. In a single serving of 22 chips, potato
chips have 151 calories, whereas veggie chips have 141 calories.
- D. All of the above.